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Individual Therapy

Embarking on individual therapy can be both a courageous and daunting step. It’s completely natural to find it challenging to seek help, to open up about your struggles, and to confront the issues that have brought you here. Rest assured, at Inward Journey, we are committed to walking with you every step of the way.

The therapeutic relationship we build together is a cornerstone of your healing process. This relationship is designed to offer a space of acceptance, gentle challenges, and emotional support. We believe that everyone possesses their own answers and inner strength—sometimes it just takes unlocking these insights to move forward.

I recognize that I am not perfect. I am a human with my own flaws and mistakes. What I offer is a willingness to be accountable and make adjustments to meet your needs. Your comfort and progress are paramount, and I encourage open communication about what you need from our sessions. Together, we will work towards a journey of growth, discovery, and healing.

Individual therapy is a collaborative process where we focus on understanding and addressing the patterns that impact your life. My approach is holistic and client-centered, ensuring that each session is tailored to your unique experiences and goals. I strive to create a safe, compassionate, and validating environment, guiding you toward meaningful change and personal fulfillment.

Fee For Individual Sessions $155 Per Session

Therapy with Kamal has had a profound impact on my life, enhancing my understanding of others and providing me with valuable strategies to navigate conflict. Through therapy, I have learned when to assert myself and stand firm in my beliefs, as well as when it is essential to let go of endless repetitions. Moreover, I have gained insight into how to articulate my thoughts and respond more effectively in challenging situations, fostering healthier communication and relationship dynamics. Kamal has played an instrumental role in this transformative journey. She never judged me, creating a safe and non-judgmental space where I felt comfortable exploring deeply-rooted issues. With her guidance, I have been able to uncover blind spots and gain clarity on aspects of my life that were previously difficult to perceive. Her empathetic and compassionate approach has been invaluable in fostering trust and facilitating growth. I firmly believe that everyone can benefit from seeing a therapist. The act of seeking therapy is not a sign of weakness, but rather an act of self-care and self-awareness. A skilled therapist has the ability to provide a fresh perspective, guiding individuals toward insights that lead to personal growth and overall well-being. The investment of time, energy, and resources in therapy is undoubtedly worth it, as it has the potential to transform one's perspective, enhance interpersonal relationships, and contribute to a more fulfilling and empowered life.
Jenny